In this conversation, Amrit Sandhu shares his journey of discovering purpose and alignment in life, emphasizing the importance of courage, self-love, and community. He introduces the concept of 'Mandala Moments' as transformative epiphanies that lead to personal growth. The discussion also explores the nuances of relationships in the context of self-love versus selfishness, and how these themes relate to coaching and spirituality. Amrit encourages embracing broad interests and values as a way to connect with others and find fulfillment in life. In this conversation, Amrit Sandhu and Taniastanly explore the intricate dynamics of masculine and feminine energies, the importance of conscious leadership, and the transformative power of podcasting. They discuss the significance of names in marketing, the shift from hustle culture to a more flow-oriented approach, and the role of active listening in personal and professional relationships. Amrit emphasizes that health is intertwined with purpose, advocating for self-discovery and alignment in one's life journey.
Chapters
0:00 What give you courage?
1:45 What was the "aha" moment that led you to find your purpose, and how did it shape your work today?
7:54 Can you explain the "Mandala moment"?
14:54 How do Millennials and Gen Z differ in relationships, especially regarding self-discovery before commitment?
19:32 Did older generations focus too much on serving others and neglect self-care? How does that impact relationships?
37:20 Are you still working as an engineer, given your involvement in many fields like content creation?
40:32 How do you handle juggling multiple passions? What are your thoughts on "niching down"?
51:14 How do you see the shift from "hustle" culture to a more relaxed, "soft" era? What’s happening with the collective consciousness?
1:05:50 What is conscious leadership, and how can we raise conscious leaders?
1:17:30 How has podcasting helped you grow personally?
1:24:02 How has your ability to hold wide-ranging conversations helped you connect with others and fulfill your purpose?
1:27:16 Which of your programs is closest to your heart, and why?
1:29:56 Do you have a final message for us?
Takeaways
Courage is not the absence of fear, but taking action despite it.
Self-love is essential for personal growth and service to others.
Mandala moments are significant epiphanies that can change one's life.
The journey of self-discovery is ongoing and infinite.
Values serve as the foundation for personal and professional alignment.
Community and relationships are vital for personal development.
Niche down based on what resonates with your values.
Spirituality can be integrated into various aspects of life.
Taking small steps leads to significant changes over time.
Authenticity is key to connecting with others and finding purpose.
Your name can have inherent marketing value.
Avatar training can be approached as an architect or an archeologist.
The shift from hustle to flow reflects a collective consciousness change.
Masculine energy has built structures, while feminine energy beautifies them.
Understanding masculine and feminine energies can enhance relationships.
Self-leadership is crucial for conscious leadership.
Active listening can lead to healing and deeper connections.
Podcasting can enhance communication skills and personal growth.
Health and purpose are interconnected; one affects the other.
Raising conscious leaders involves understanding their motivations and values.
Useful Links:
Celestevolve IG: https://www.instagram.com/celestevolve/
Host Tania Stanly Instagram: https://www.instagram.com/ladynirvaanah/
🌟 Listen to the podcast on Apple: ➡️ https://celestevolve.com/apple
🌟 Listen to the podcast on Spotify: ➡️ https://celestevolve.com/spotify
🌟 Guest Amrit Sandhu's Links:
Instagram https://www.instagram.com/inspired_evolution
Facebook https://www.facebook.com/InspiredEvolution
Twitter https://twitter.com/inspired_evo
Website https://inspiredevolution.com
YouTube https://www.youtube.com/c/InspiredEvolution/videos
Apple Podcast https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974
Finally ready to live the spiritually aligned Life you've dreamed of, filled with deep passion and higher purpose?
>> Click to SCHEDULE your COMPLIMENTARY coaching strategy session and step into your higher purpose: https://amrit.coach/life
Discover your Values FREE Masterclass: http://www.inspiredevolution.com/values
Taniastanly (00:15.5)
Okay.
Yeah. Hey, everyone. Welcome to the Celeste Ball podcast. Today, I am so grateful to have this incredible individual on my podcast, renowned international speaker, host and founder of the Inspired Evolution podcast, certified by Eckhart Tolle's School of Awakening and also a master certified Mindvalley trainer. Let's welcome Amrit Sandhu onto the Celeste Ball podcast. Welcome.
Amrit Sandhu (00:44.452)
Daniel, it is such a pleasure to be here. Thank you so much for having me. It is such a pleasure and honor. Love what you're doing in the world with this podcast and yeah, feeling very sparkly. The fact that I get to be here as one of your guests. Thank you so much for having me.
Taniastanly (00:58.187)
You know, Amrit, I'm curious, What was that aha moment where you went, okay, I need to find my life's purpose, I need to change my ways. And how did that moment shape the work that you do today?
Amrit Sandhu (01:12.161)
Wow. I wish it was one moment. There are so many moments that sort of, for me, it's, I don't want to say death by a thousand cuts. That sounds really dark, it's a, yeah, yeah. It doesn't belong here. but it really was, it was, lots of different straws on the camel's back that broke the, broke the resistance to living in alignment to, to purpose. yeah. And I think, you know, especially when I started the podcast journey, I,
Taniastanly (01:20.482)
Not for this spiritual part, girl.
Amrit Sandhu (01:40.215)
there was an awareness that there's a message in my heart, which health is purpose and purpose is health. And we can talk more about that, but that's always been the message that's been on the inside of my heart. Now I can say it quite succinctly like that, but previously I didn't really know that that was the message, but I kind of knew there was an energy around something in my heart that I wanted to communicate. And that was buried under all the frustrations of not being in alignment to my purpose and not being living in alignment to my purpose.
Taniastanly (01:47.105)
Mm
Amrit Sandhu (02:10.091)
And so that was smothering in so many different domains, whether it was, you know, the job that I was doing and, you know, how that impacted my relationships, how that impacted the person that I was, the character that I was developing into, because I wasn't living into the person that, was in alignment. And we can talk more about alignment as well. but yeah, fundamentally that showed up day to day, day to day. And it was, it was suffocating to live that life.
to say the least. And yeah, it wasn't one particular moment. There are some definitely some standout moments. Absolutely. there was, I remember I was sitting at work eating in a side bowl, on a construction site and there was. Pitcher like a construction site. People are eating sandwiches and, pies and
You know, hot dogs and there's this random guy eating in a side bowl. Like which one of these is not like the others. So maybe the writing was already on the wall at that point. And I was, I was sitting there doing my usual personal development contemplative type sort of thing. And I Googled the word courage. And, as I Googled the word courage on my phone, I don't know what hit me. It was a moment of divine intervention. I don't know why I would just Google the word courage.
Taniastanly (03:06.07)
You
Taniastanly (03:22.284)
Hmm.
Amrit Sandhu (03:24.739)
And I had a full on epiphany. was like, we got in my community, we call them a mandala moment. You know, it's like that moment of epiphany where you spiral in on yourself as like do, do, do, do, do, do, but yeah, the whole, and as I'm reading the definition of the word courage, I realized up until that point in my life, which, know, this is almost 30, I was like, the word courage and fearlessness up until that point, both meant the same thing to me. I'd foolishly just thought.
Taniastanly (03:29.42)
Hmm.
Taniastanly (03:33.97)
Hehehehe.
Taniastanly (03:52.097)
Right.
Amrit Sandhu (03:52.91)
to be courageous was to be fearless. And the thing about fearlessness is you either have it or you don't. You either are fearless or you're not fearless, right? But as I'm reading the definition of courage, it's courage is not having fear, which is what fearlessness is, Courage is absolutely having fear and taking action in steps towards that fear anyway. So it's almost like fear is a prerequisite for courage.
Taniastanly (04:01.068)
Mm.
Taniastanly (04:08.642)
Mm
Taniastanly (04:17.228)
Hmm.
Amrit Sandhu (04:21.131)
And I was like, whoa. And that then quickly distilled into the next mandala moment I was having was like, whoa. So courage is a skill. I've always like, maybe it's the testosterone speaking, but I always wanted to identify as courageous, right? As brave. And so then it was like, but that's a, that's a skill. Like that's something you develop. not just something I'm going to inherit in my genes or my DNA. I need to be courageous. And then the very next mandala moment that I like in that very next moment was like,
my biggest fear, like what is my biggest fear? And it was, you know, this is the white picket fence lane is what I call it, you know, which is, for those of you that understand the Indian heritage that I'm from would understand, like, I pretty much had the option to become a doctor, a lawyer, or an engineer or a failure. Basically, these were my, these are my options, right? And white picket fence lane is like, get good grades, do well in primary school, get good grades, do well in high school.
Taniastanly (04:57.408)
Mm
Taniastanly (05:06.826)
Yeah.
Amrit Sandhu (05:17.251)
get a good degree at university. Once you've done that, good grades, get a really good job. Once you've got a really good job and find a really nice wife, then you guys can, you know, buy a house and then can grow kids. And then, you know, you do that for a while. And then when you're 65 and you're not sure about your athletic abilities, you can finally go bungee jumping, you know, cause then you can live life at 65, you know? And it's like, I don't know. I don't know about this formula, but anyway, I call that whole thing white picket fence lane. And my biggest fear was
Taniastanly (05:35.734)
Yeah.
Taniastanly (05:44.737)
Hmm.
Amrit Sandhu (05:47.405)
Hey, what's going on out here? You know, just outside white picket fence lane. What is, you know, and it was like, and then it was like, no, no, quickly like, Hey, get back in here. Scary out there. You know, how are you going to make money? How are you going to make a living? And I look back now and that fear was instilled by the best, best of interest by my family, my friends, my relatives. But they weren't the best for me, but, but yeah, that was, it was, that was the big fear.
Taniastanly (06:00.055)
Yeah.
Amrit Sandhu (06:13.821)
And ironically, or not ironically, take it as you will, the people that inspired me, the podcast is called inspired evolution. The people that inspired me were all living outside this domain. There was actually no one that was in this domain that actually I looked up to, which was like, did they, you know, climb that ladder or get to where they were going? Everybody that inspired me was like a coach or an author or a speaker or a podcaster or an entrepreneur. They did something outside in this domain. And so I was like,
Taniastanly (06:26.636)
Right.
Taniastanly (06:36.62)
Hmm.
Taniastanly (06:42.114)
Hmm.
Amrit Sandhu (06:42.603)
Isn't it like, even as I was like, I'm on this ladder, climbing this ladder, going, doing this thing when that's my destination. What like what? And so that became really apparent to me. And that was a particular moment. there's two or three of those that are really like stand out like those. but that was one of the, that was one of them. but yeah, there's even in amongst that, like for that to have precipitated, there was so many micro moments that led into that mega Mandala moment for me.
Taniastanly (07:12.822)
You you spoke about the mandalam moment, right? Can you explain what that is? Because I don't know.
Amrit Sandhu (07:15.981)
Mm.
Amrit Sandhu (07:19.971)
So yeah, so it actually started with, I had a gathering in my house called Mandala moments every fortnight, and that was actually what gave birth to the podcast. So I'll provide a little bit of context and hopefully that'll illustrate the, the, picture quite well, bear with me just a moment. So my, my wife had an existential crisis at a certain point. and you know, when you're in a, a relationship for such a long time, you know, you generally go through things together.
Taniastanly (07:30.402)
Mm.
Taniastanly (07:36.054)
Mm
Amrit Sandhu (07:47.587)
touchwood. So she had this existential crisis. She's a dentist. She's like, there's gotta be more to life than filling holes in people's teeth. Gen, genuinely, like there's gotta be more. Like I wake up, I go to work, I feel holes, I come back and I'm tired. Like what's going on here? And so she had this idea that she wanted to go on a sabbatical. She was like, I want to go traveling, find myself. I'm going to go on this sabbatical. You know, it was like, cool. You go do that. So she went on this 10 month journey. we didn't know it was 10 months. She was going indefinite indefinitely, right?
Taniastanly (07:47.873)
Yeah.
Taniastanly (07:56.002)
True. Yeah.
Taniastanly (08:14.113)
Hmm.
Amrit Sandhu (08:17.36)
and we can talk more about that if required, but yeah, so she's on this journey and I'm at home and I'm going to work and you holding down the fort, looking after our dog, whatever. And it's been this really interesting time because we'd been together for like seven years at this point, but very rarely in a relationship do you get so much time on your own to re -meet yourself and your own energy. Right? So I'm, I've, started meeting myself again, which is really interesting because she,
Taniastanly (08:17.612)
Mm.
Taniastanly (08:40.044)
Yeah, yeah.
Taniastanly (08:44.769)
Mm.
Amrit Sandhu (08:46.061)
was like,
Taniastanly (08:49.274)
Yeah.
Taniastanly (08:57.642)
No, it's not the same thing. Both are like different.
Amrit Sandhu (09:14.433)
on my laptop in our dining room and she was usually hung out on the couch. And I remember having an epiphany, a moment of epiphany. was like, like it just a few thoughts cascaded in on themselves. And I was like, I finally get it. my God. I just had a breakthrough. It's a breakthrough, right? Like that breakthrough. And I turned to share it with my wife, then girlfriend. And I was like, and she wasn't there. And I was like, like I felt this deep frustration.
Taniastanly (09:14.753)
Hmm.
Taniastanly (09:30.263)
Mm.
Taniastanly (09:34.604)
Hmm.
Amrit Sandhu (09:44.117)
One of my friends said this to me, like, you know, something's really poignant or really special when you want to share it with your friends or your loved ones. You know, that's how that was, that's his barometer of like, I must really love this song. Cause I feel compelled to share it with people, you know, like there's things that you like, but then there's things that you love and you're I'm to get this book for everybody. so in that moment, I had that where I was like, I really want to communicate it to her, the transformation, she wasn't there. And so I gave myself the space, which was like, actually, you know, what I'm going to quickly do is I feel like there's
Taniastanly (09:48.905)
Mm -hmm.
Amrit Sandhu (10:12.887)
going to be many people that feel this way. I'm going to make a Facebook group and I'm going to invite every fortnight. Let's go with fortnight. wanted to do weekly, but it seemed like too intense to do it every week. Every fortnight, every two weeks, I'm going to invite people over to my house because I'm the average of the five people I spend my time with and I'm spending all my time at work and I don't necessarily love the people that I'm spending my time with there. Like they're fine, but they're not my tribe. Yeah. So I'm going to get very conscious about my tribe and yeah.
Taniastanly (10:15.719)
Mm. Mm
Taniastanly (10:29.996)
Mm
Amrit Sandhu (10:41.271)
They're going to come over and I, you know, I selected authors, entrepreneurs, speakers, people that, you know, my yoga teacher, like people that were like conscious, that I wanted to be more like. And I looked up to these people. was inspired by these people to evolve, but I didn't have inspired evolution at that time. And so I was like, okay. And then what is it going to be? like community chats. If nothing happens, we'll put on a Ted talk and maybe we'll watch a Ted talk like a Tony Robbins talk. just watched, you know, and ironically, the first talk we watched was a mind Valley talk.
Taniastanly (10:49.889)
Hmm.
Taniastanly (11:09.634)
Hmm.
Amrit Sandhu (11:10.145)
And then we can unpack it. will give us some fodder for some conversation, conscious conversation. And you know what? That's, that's a community. We're going to have some chats and maybe I'll brew some chai. just learned to brew chai at the time. So, and I remember walking just before I just come from Mexico and there's a club there called Mandala. And I was like, that's too sacred a name for a nightclub. They should take it off. Like I felt that like inside being Indian. was like, no, they can't do that. It was a cool name. And so was like, okay, Mandala.
Taniastanly (11:31.488)
Yeah.
Amrit Sandhu (11:34.805)
And then the idea of having people over to my house, when I moved to Melbourne first, I always had this idea that I was going to be like this socialite guy, right? Which is don't judge me, but that was actually my thought. Friday night drinks at Amrits house, cocktails in a shaker or something, that never happened. But Mandala moments happened. So all these thoughts sort of brewed into this one offering. And I gave myself two hours to create the Facebook group. Like I had this realization about, you know,
Taniastanly (11:42.688)
Hmm.
Taniastanly (11:50.515)
Hahaha
Amrit Sandhu (12:02.603)
And epiphanies come in cascades, if you can't already tell, right? So had this epiphany, I turned to my wife, she wasn't there to share the epiphany with. And I was like, my God, I'm having another epiphany that other people must feel like this. And so then I created this Facebook group. gave myself two hours to create the Facebook group. Created it, invited these people. And, yeah, I was just like, I'm going to call, what am I going to call the event? Mandala moments. their moment. I don't know. It just sort of popped in Mandala moments. and so.
Taniastanly (12:28.748)
Hmm.
Amrit Sandhu (12:30.659)
I didn't think too much of it. was just a cool name. And I just thought that was the name of the thing. It just was sort of channeled and downloaded touchwood at that point. But then after a while, the community started saying in these mandala moments, because it started to grow, right? The first one, there was two, the next one, there was one. But then eventually, like every two weeks, it was like 30, 40 people in my living room were shooting the shit on philosophy, spirituality, having these incredible conversations, Touchwood, Bohemian seance kind of, don't know what it was, like what it was. But anyway, it was incredible.
Taniastanly (12:58.241)
Yeah.
Amrit Sandhu (12:59.101)
touchwood. we're having these conversations and midway through people would say, I'm having a mandala moment. And I was like, well, you're what? And they're like, yeah, I'm having a mandala moment. And I was like, what's a mandala? And they're like, I'm having an epiphany. Like I'm having a breakthrough. Like my brain just rewired new neural pathways. I'm firing something new differently. Like I'm totally spiraling out into a whole new awareness. I'm having a mandala moment.
Taniastanly (13:08.042)
Hmm.
Taniastanly (13:14.338)
Hmm.
Wow.
Amrit Sandhu (13:28.653)
So long story, but hopefully provides all the context you need to fully understand what a mandala moment is.
Taniastanly (13:32.416)
Hmm. Well, that is beautiful. You know, since you were talking about relationships, right, and communities and right now, all of us, we are so much in the digital world. think the one thing that's missing is probably community. And even when it comes to relationships, too, I feel like the millennials probably were more they didn't try to find themselves or like the older generation didn't try to find themselves before they got into a relationship.
Whereas the Gen Z or the younger generation, they seem to know that that's it. I'm going to find myself first and then get into a relationship, which makes it seem like they're very selfish. They don't care about anybody else. What are your thoughts on that? How do you think relationship is evolving right now?
Amrit Sandhu (14:19.145)
Wow. Okay. Great question. So I think there is a very subtle nuance between self -ish and self -love. And honestly, I don't think you can really start to unpack whether you're coming from a place of self -love or selfishness until you actually start to pursue the path of self -love. And it's interesting because
Taniastanly (14:29.057)
Hmm.
Amrit Sandhu (14:47.009)
the, if you want the little hack, even in the space of self -love, for me, the hack is service. Even when I'm coming to love myself, like, okay, so let's take an example. So when I love myself, I'm doing things that matter to me, right? And I'm living in my highest calling. And so a podcast for me is an act of self -love.
Taniastanly (15:04.823)
Mm
Amrit Sandhu (15:10.923)
Yeah. Taking a long walk in nature is an act of self -love. Yeah. But the nuance in there is it can be perceived as selfish if I'm doing it at the expense of others around me. Yeah. But if I'm doing like, if I'm taking the walk because I know I need to deescalate, otherwise I'm going to come home and I'm going to be an angry person or I'm going to be not in the right frequency to be around children, then it's, it's a bit of self -love, right?
And if I'm doing a podcast because I know it's going to serve other people, right. But I love doing it. It's, self -love, right. Because there's an essence of service in there. So ironically, it's like, isn't self -love all about loving yourself? And it's like, yeah, absolutely it is. But it's, it's got the connotations of Dharma in it for me, right? Like, yes, love yourself so you can fill up your cup. We can talk a lot more about this so that you can actually serve others. Right. And so.
Taniastanly (16:07.712)
Hmm.
Amrit Sandhu (16:09.547)
Therein lies actually one of the things that I teach is like the difference between passion and purpose. And we can talk a little bit more about that if you want to, but therein lies the nuance for me. It's like the intention behind it. It's like, is the intention slightly programmed with greed? You know, is it like, is this purely for me? Which is, we all need those moments, right? Or is this like, hey, I really need to do this. So I'm filling up my own cup. So I'm in a really positive state so I can be of more better service to life.
Taniastanly (16:28.524)
Yeah.
Amrit Sandhu (16:37.781)
in general around me, doesn't even have to be others. It's just life expressing itself through me, right? And that nuance, you're not even going to notice. It's like, was that time I took a walk selfish because I was just avoiding my family? Or was that time I took a walk really good because actually I was allowing myself to process all the emotions that were in my body. And I really needed that so I could be, when I finally came home, I was actually really useful to my family. And I wasn't projecting a whole bunch of emotions on them. And the...
Taniastanly (16:51.457)
Yeah.
Amrit Sandhu (17:06.647)
The nuance is so subtle, like, right. And every time it's going to be different, right. And you're only going to really realize when you go on the path and the journey of self -love versus selfishness. So self -love is a whole, like it's a whole spiritual path unto itself. Yeah. Like you could, you'll be working on that to the end, to, know, and it's like, my favorite thing about the good things in life, like one of my passions is music. You don't GG music, right? Like you don't clock music. you, it's infinite.
Taniastanly (17:08.479)
It's very subtle.
Taniastanly (17:21.879)
Yeah.
Taniastanly (17:31.479)
Hmm.
Amrit Sandhu (17:36.961)
Yeah. Same thing with meditation. You don't clock meditation. Like at some point I was like a meditation. It's like, when have I mastered meditation? Never. Yeah. You're never a master. And so the same thing with self -love, you'll never master it. You'll just always be on the journey. those are what I would like. Maths. It's one of those things. Obviously I'm Indian, so had to bring in maths. Come on, relax. But do you know what I mean? Like it's infinite. So those things I feel like are a good...
Taniastanly (17:37.154)
Hmm.
Taniastanly (17:44.778)
Hmm.
Amrit Sandhu (18:04.447)
indicator that you're onto something special when you're working into something that has no horizon. It's just, it's infinite. those are really, for me, been the things that bring this place of life.
Taniastanly (18:15.87)
If you think like that, it seems like the older generations were more self -loved, they were more in service to others. But then in the process, they forgot to take care of themselves. And I guess most of the problems that's happening in the world is also probably because at the end of the day, if you don't take care of yourself, you know, I can give you an example, right? I usually get really triggered by people when they say stupid things.
Amrit Sandhu (18:31.789)
Mm.
Taniastanly (18:44.834)
For some reason, I was telling, talking about it to, guess.
Amrit Sandhu (18:49.697)
And yet you still invited me onto the podcast. No, I'm kidding. Sorry.
Taniastanly (18:55.266)
That's so true. I love the way you speak. You're awesome, but good joke. I was telling my therapist, you know, I don't like it when people say stupid things. And he gave an answer which didn't make sense. know, therapists also need healing. So that's like a whole another thing. But once I got into the spirituality path, that's when the people say that, you know, if you find out what triggers you.
Amrit Sandhu (19:00.643)
That's it.
Amrit Sandhu (19:08.195)
Hmm.
Amrit Sandhu (19:14.779)
Yeah.
Taniastanly (19:22.868)
and then realize that it's because you get triggered by the same thing. And then I realized, yeah, it's because I hate it when I say stupid things. And then I realized, why should I do that? I mean, I'm just human. can talk stupid things. I can ask stupid questions. On my podcast, my gosh, I'm always thinking, I hope I don't ask stupid questions. I'm like, talking about that, you just had like the Oxford scientists on your podcast. How do you do that? What questions do you ask?
Amrit Sandhu (19:29.943)
Mmm.
Amrit Sandhu (19:42.455)
Hehehehehe
Amrit Sandhu (19:49.395)
my god, Jude Caravan.
Taniastanly (19:52.98)
Like, don't you feel like you're gonna ask like stupid questions? How do you do that?
Amrit Sandhu (19:58.269)
There's, there's definitely no stupid questions. have to, that's my mantra. No. So it's, yeah, for me to answer that question directly, it's, it's a, it's preparedness. I find that a lot. So the more prepared I am, helps me deal with otherwise what would have felt like anxiety.
Taniastanly (20:01.558)
Hahaha!
Taniastanly (20:16.802)
Yeah.
Amrit Sandhu (20:20.995)
And then also experience, I've, people like often ask me, so how did you feel with that particular guest? And I was like, leading up to that guest, there was another 500 guests before that, you know? And it started, my first episode was Nat and she's my yoga teacher, right? So I started literally interviewing my yoga teacher and now I'm interviewing an Oxford scientist that is...
Taniastanly (20:21.601)
Yeah.
Taniastanly (20:32.368)
Hmm.
Taniastanly (20:38.111)
Amrit Sandhu (20:44.667)
just blowing everybody's mind. Right? you just, and that is like equally as incredible. they're all, everybody's amazing. Right? but the, yeah, the caliber of the conversation and you you're trying to work your way into it. think you just get more and more comfortable as you go on. And I still have my moments where it's like, this is going to be an intimidating one. But also even that relationship with the fear.
Taniastanly (20:45.01)
Hahaha!
Taniastanly (20:52.002)
Mm.
Amrit Sandhu (21:08.803)
Cause I get it when I go out on stage, even now I'll go to speak. I still feel the butterflies in my heart. and I'm like, but I've learned to sort of say, yeah. And now I'm going on stage and I'm really, I really care about how this is going to go. And I've just reframed it entirely, right? It's not like, this is crippling. It's like, okay. I really care about how this is going to go. Better do it right.
Taniastanly (21:26.956)
Mm.
Taniastanly (21:30.88)
Hmm.
Amrit Sandhu (21:31.553)
You know, and therein lies, okay, lean into your preparedness, prepare, you know, and that's my sort of my approach is I try to prepare to the best of my ability.
Taniastanly (21:41.088)
you know, Elon Musk had come on one show, which was like a new podcast. I don't know if you know, because I guess I was trying to find out why do these big guests come on small podcasts too. So he did go on one podcast like that and the kids asked a bunch of questions to him. And then after all of that, they asked the kids, OK, what do you think about it? And they're like, we didn't understand anything. Whatever. We didn't understand anything.
Amrit Sandhu (21:51.895)
Hmm.
Amrit Sandhu (22:03.881)
Yeah.
Taniastanly (22:07.604)
after you get to a certain point where you don't understand anything, you get this sort of, you know, the confidence, right? I'm like, nothing intimidates me because I didn't understand anything in the first place. Yeah.
Amrit Sandhu (22:18.1)
Just roll with it. Just roll with it. It's all going to be fine. Yeah, that's, that's also true, right? Like kids, they're not like, I watched my son, he's, you know, he tells me what to do. And I'm like, dude, I'm your dad. But in his mind, he's like, what context are you trying to provide me here? Like, bro, you need to bring that over here. I'm like, you're right. I actually really do need to bring that over here. Sorry, let me just get to it. And so it's beautiful to witness.
Taniastanly (22:27.874)
Yeah.
Hahaha
Amrit Sandhu (22:43.203)
Cause those are all programs. Those are all rules, right? That are, that are written in. yeah, yeah, yeah. And whether they serve us or best teachers, best teachers, just to rewind so many things that have been fast forwarded into our systems that don't need to be touched with absolute blessings.
Taniastanly (22:47.98)
Yeah. Our kids also teach us a lot. I guess.
Taniastanly (23:03.286)
Yeah, true. You know, your podcast talks about inspiring people to take inspiring people to do things. But how can you get someone who is inspired to take action? What is the thing that what's what's that magic ingredient that gets an inspired person to actually take action?
Amrit Sandhu (23:09.451)
Hmm.
Amrit Sandhu (23:22.519)
Yeah, so it's a great question. So the way the Live Your Purpose program that I put together is built actually is it addresses the three key steps, right? And I'll just quickly go through them all because you're actually alluding to the third step. So I call them the ABCs of purpose just because I don't know, I like.
Taniastanly (23:32.929)
Hmm.
Amrit Sandhu (23:38.595)
I like things to make sense like that. I'm an engineer, I like patterns. So A is all about align, right? So we align to our purpose and there's three steps in there. So the key thing you start with is your values. And we can talk more about that because that's central to my work, but you start with your values. And for those that want to discover their values, there's a free mini masterclass, which is that training, but turned into a mini course available for you for free. Inspiredevolution .com forward slash values. You can go check that out now.
Taniastanly (23:42.524)
good.
Taniastanly (24:03.786)
I'll be putting them in the show notes as well.
Amrit Sandhu (24:05.763)
Perfect. Thank you. 20 minutes from now, you'll know your values, right? You'll be as clear as I am on my values. Mine's a connection, contribution, celebration. Everything I do is to live into those values. So you can know your values in spidervolution .com forward slash values. And then the next piece is your story. The next piece is then we build out a vision, right? And you can do that as well in spidervolution .com forward slash vision. That one's also free and complimentary if you want to go do that. So those are the three steps in a line. Then we've got
the B, which is the belief system, right? So the B, ABCs of purpose, B is if I'm aligned, many people are aligned and they go, actually, I know my vision. I believe in it. Like, you know, I know my vision. I can see where I'm going. I know what my values are. And a lot of people tuning in might be in that space, right? It's like, okay, cool. Now I know who I am because that's the first pain point, which is like, Hey, I don't know who I am. I don't know what I'm about. If you're there, cool. Let's align, right? That's the first piece. The second piece is the belief, right? So it's like, now I've aligned, but
Taniastanly (24:50.155)
Hmm.
Taniastanly (24:55.766)
Yeah.
Mm.
Amrit Sandhu (25:05.301)
Who am I to be living into such an incredible vision? Or how come I get to live in alignment to my values when everybody else doesn't? The majority of the people don't. Right? So that's the belief piece. Yeah. And then we start working on mindset, right? Your growth mindset, flow states, all this sort of stuff. We start unpacking that within the belief structure. Right? Then the third piece is C for create. And you've actually got to go out and create. You've got to take some steps and move forward in life. And that's usually, like you said, it's a whole piece. Now,
Taniastanly (25:08.854)
you
Hmm.
Amrit Sandhu (25:34.231)
That doesn't get unlocked until you believe that you can. So first part is what, right? The second part is actually, I am deserving of it. Yeah. This what that I've just mapped out for myself that's coming from soul deep. It's not really like you're creating something. It's like you're allowing something to be birthed through you. That's actually always meant that it's always birthed. I could talk more about that. But yeah, the belief piece is like, okay, now I believe I can do it. Then we go ahead and do it. And in there,
Taniastanly (25:36.449)
Mm.
Taniastanly (25:43.947)
Hmm.
Taniastanly (26:03.04)
Yeah.
Amrit Sandhu (26:03.775)
It's, it's, it's baby steps. It's chunking everything down to the smaller steps. And, you know, I genuinely believe there is a mystical power and you can, you know, viewers are now going to tune into how weird I can be, with a pen and a piece of paper. Right. Cause the minute you start to jot down an ideas list, right? Like, okay, this is the list and you just write like, Hey, these are all the things that I want to see happen. You've got a bit of a to -do list actually, but what you've done is you've taken something that was just.
Taniastanly (26:16.183)
Mm -hmm.
Hmm.
Taniastanly (26:27.927)
Mm
Amrit Sandhu (26:34.421)
living in ideas land and you've just through the mechanism of ink and paper just pulled it into the material. When you stop to reflect on that, that's actually pretty trippy that you just did that. Yeah, like something was ethereal and you just materialized it.
Taniastanly (26:43.254)
Hmm. Yeah.
Taniastanly (26:51.488)
Hmm.
You took it from 5D to 3D, that's what they say,
Amrit Sandhu (26:57.407)
it kind of just happened, right? And you didn't even realize that you were doing that. And so you're already taking action. And one of those sneaky little energetic things about the universe is it rewards those that take action, however big, however small. So the more lists you write, the more action you've taken, the more the universe propels you into action, right? Now, if you just write a quick list, you look at it you go, actually, if I just order some things, you've actually got an action step and...
Taniastanly (27:10.913)
Hmm.
Taniastanly (27:17.333)
Hmm.
Amrit Sandhu (27:23.767)
This is where coaching comes into it really effectively. And this is why I love doing one -on -one coaching. We, we make sure the steps aren't too big and we make them super like painfully small. like, come on, Amrit. that's my, that's my step. And it's like, yeah, man, go, go do that. And then you go do that. And it's like, I did that and I smashed it. Now you built some self -esteem, right? Boom. Then we do the next one and we smash that. And it's like, I did that. And it's like, great. You know, those were too small, Amrit. It was like, fine. And we're working on your self -esteem as well as we're working on the actions, right? Because self -esteem is just, I said I would do it and then I did it.
Taniastanly (27:28.353)
Hmm.
Amrit Sandhu (27:52.257)
I said I would do it and then I did it. I dare not say I would do it and not do it. Cause then you erode your self esteem and then you're actually hurting yourself from ever doing something again. Right? Grain of sand at a time, straw on the camel's back at a time. So we do that step by step by step and then before you know it, you've actually got something, whether you're an entrepreneur or an intrapreneur, either way, the program takes you down either path. Yeah, you end up creating something meaningful, but it starts with making sure that you've
Taniastanly (27:54.722)
Hmm.
Taniastanly (28:01.526)
Hmm.
Amrit Sandhu (28:18.583)
got a vision, but then also you're aligned, but then also that you believe and then we can create. And it's about, yeah, it's as unsexy as lists. And also as, as nuanced as taking as infinitely small steps as possible.
Taniastanly (28:33.664)
You know, when did you start getting into coaching and were you always into the sort of metaphysical world or was it something that happened later on?
Amrit Sandhu (28:46.367)
Yeah. So my, was always into metaphysics. didn't realize it. My, my father is, has always been. He's a, yeah, he's always been my spiritual teacher and his lens has always been metaphysical. So he was like, I was four and he's sitting there. He's going, Amrit, why are you here? And I was like, well, because this is our house and this is where we live. And you know, this is my room. What are you doing? What do mean? And he's like, no, no, no, no, no, no, no,
Taniastanly (28:57.249)
Mm.
Amrit Sandhu (29:15.393)
Why are you... you...
Amrit Sandhu (29:22.984)
And just the courage of a man, like I look at my son's three now. Yeah. And I'm thinking about like, or do I ask my son that question at four? I'm like, that's a pretty, I could throw them into a bit of an existential mix there. you know, and, yeah, it was just, I was just raised that way, you know, and growing in an Indian household, the conversation was like,
Taniastanly (29:34.913)
Yeah.
Amrit Sandhu (29:42.683)
What happened to that guy? It's like, I was his karma. I was like, touch it. was like, what? just, you just what? He just locked it all in with that guy's karma. He's just such a get out of jail freak. So these conversations always ever present. I make light of it, but yeah, spirituality was always, a massive piece, in a house. Now this is a thing about purpose and we, should talk about this because you can't actually ever turn your purpose off. The thing your soul is here to do. And I genuinely believe this, that your soul signed up for a certain.
Taniastanly (29:45.43)
Hahaha
Taniastanly (29:50.307)
Yeah.
Taniastanly (30:10.583)
Mm.
Amrit Sandhu (30:12.395)
list of lessons that it knew it wanted to learn in this particular lifetime. Right. Now, some people believe that some people don't, but most of the spiritual teachers after having interviewed all the people that I have, it's unanimous. They all say it right. Earth is a school. and we all come to learn these lessons and we even pick the lessons we're going to live and the hence we choose the avatar and the body we're going to be in. Right. So you're here to like learn a particular set of lessons.
Taniastanly (30:24.759)
Hmm.
Taniastanly (30:34.199)
Hmm.
Amrit Sandhu (30:39.777)
And so in there, you're going to go on this journey. You're going to, you know, do some things really well. You're to do some things not so well. So in there, that's all part of it, you know? And so for me, the key things that I learned was I was always the guy that people came to for advice. I was like, even when I was little, like my friends would just come and they'd start talking to me about their problems, right? And awesome things that happened for them.
Taniastanly (30:57.803)
Hmm.
Amrit Sandhu (31:06.989)
And I was like, and I was genuinely curious and intrigued. was like, yeah, that happened for you. Yeah, right. No shit. And I'd listen, right? so I was always the person that people would lean in on. And I didn't know that that was a thing, right? Like I just thought that was, I was being a good friend, right? fast forward, like, you know, eventually I become a coach and I realized, I've always been coach. I've always, I've always been a coach. A coach listens well and then asks good questions. Right.
Taniastanly (31:13.173)
Hmm.
Taniastanly (31:16.609)
Mm
Taniastanly (31:22.807)
Hmm.
Taniastanly (31:34.092)
Hmm.
Amrit Sandhu (31:34.785)
to take the person further into the conversation for themselves. Right. That's fundamentally what a coach does. Now I do, coach and I'm also a mentor and I take a little bit of Liberty show up as people's brother sometimes and nudge them a little bit, which the coach and the mentor can't really do. So, you know, I've got my own thing going on a little bit in coaching now. but yeah, you know, it's, and going back, you're always, you're always your purpose is always emanating through people go, I don't know what my purpose is.
Taniastanly (31:46.783)
Hmm.
Taniastanly (32:01.441)
Yeah.
Amrit Sandhu (32:01.483)
And it's like, we'll take a look around at your space. Like you come to my house, there's books on personal, like books falling off the walls on personal development and spirituality. There's musical instruments everywhere. Yeah. I'm into music and I'm into spirituality. I'm into personal development, right? Like I'm into growing. There's books on wealth and finance. It's everywhere. People go, my house is barren. And I'm like, okay, open up your device. What was the last thing you YouTubeed? Right. Is it hot rod cars? Like, what is it that you just inadvertently can't turn off? You're obsessed about, like it's always there.
Taniastanly (32:11.348)
Hmm.
Taniastanly (32:20.106)
Hmm.
Taniastanly (32:24.138)
Hmm.
Taniastanly (32:29.994)
Hmm.
Amrit Sandhu (32:31.169)
Yeah. You think it's literally you're the fish in water and you think it's water, right? But it's actually not water for someone else. Yeah. It's like, you're always tuning into relationship conversations, even though you're not even in a relationship. Why are you so obsessed with relationships? Right. What is going on there? Right. It's all you're always just obsessed with the economy, like Freakonomics. It's just something that speaks to you. It can be anything, but it's always on. Right. Now what happens generally for most of us,
Taniastanly (32:35.82)
Hmm.
Hmm.
Taniastanly (32:45.686)
Hmm.
Amrit Sandhu (32:57.903)
society and our education system, we suppressed that version of us. Right? So we push it down and we learn to be something we're Yeah. And so a lot of this work is to reclaim who you are. So when did I know I was a coach? When I finally stepped into it like it started when I was a pod, like I did the podcast. I was about 14 weeks in and one of the audience members said, Hey, will you coach me? I was like, I've kind of always dreamed of, I've been inspired by coaching. I could.
Taniastanly (33:02.529)
Hmm.
Taniastanly (33:08.802)
True.
Taniastanly (33:17.832)
Mm. Mm.
Amrit Sandhu (33:26.337)
Wait, what am going to coach you on? And he was like, just the conversations you're having on the podcast, just have them with me. And I was like, and there's value in that. it's like, I'd pay you for it. I was like, okay, sure. You know, and I just started, and the podcast facilitated the journey of becoming a coach for me. and that's when I knew I was a coach. Even then there was a lot of like, really, this is possible. Like having really deep, profound conversations that help shift people's mindset and states.
Taniastanly (33:28.236)
Yeah.
Taniastanly (33:36.161)
Wow.
Taniastanly (33:48.193)
Hmm.
Amrit Sandhu (33:55.529)
is a value. So absolutely apparently, okay. This is incredible. Cause I just wish I could do more and more of this. And, that was when I started to anchor into it. But then when I reflected back, it was always happening. And if I can take the Liberty just one second, you know, talking about how we suppress things and things like it's always emanating out of us. Like our soul's purpose is always present. We just squash it down with left brain logic and our mind touchwood. Same thing like.
Taniastanly (34:13.023)
Yeah.
Taniastanly (34:20.88)
Mm
Amrit Sandhu (34:23.009)
I was a kid and I was always really good at school, like academically, you know, and that sounds pretty righteous of me, but it was, that's my own patterns. Like I got a lot of love and attention from my parents for being an academic kid. So that's what, you know, as a, as a, as a child, we do what we do for our parents' attention. And that's most of where of our good bits and also our neuroses kind of kick in as well. as any good therapist will tell you. And one of the things I, the only thing I really remember getting into trouble for.
in school was as a young kid, my parents got called into school and I got into trouble because kids weren't going back to class on time because of me. And my parents are like, what's going on? And I was like, and they told him, Amrit is in the sand pit and everyone's playing in the sand pit and Amrit's playing in the sand pit, but Amrit's also telling him stories as he's sitting in the sand pit.
Taniastanly (34:57.996)
Mm
Taniastanly (35:04.34)
Hmm. Hmm.
Taniastanly (35:18.059)
Hmm.
Amrit Sandhu (35:21.103)
And his stories keep going. And so the kids keep listening and the bells go on, but they're still listening to the stories and he's not done telling the story. So he waits till his story's finished. So the kids, so multiple kids are waiting to finish the story to come back, even though they know they're meant to be back in the class. And so I looked back and I was like, and I learned in that it's like, Amrit, you got to stop telling your story. And so I stopped telling my stories.
Taniastanly (35:38.049)
Hmm.
Taniastanly (35:45.6)
Hmm.
Amrit Sandhu (35:46.337)
Right. But it's like, you look back and it's like, I remember I was always telling you, you've noticed in this podcast, I've been telling stories. Right. That's who he was. That's who he is. Right. But like the education is no, no, no, no, no, that's not, you're not conforming with our model. And so a lot of it gets stamped out. Touchwood. It's on us to reclaim it.
Taniastanly (35:51.776)
Hmm. Yeah.
Taniastanly (36:05.6)
Yeah, you know, whatever you said resonates with me too, because it's like the same thing that happens in all Indian households. I'm the oldest one out of three daughters, and I am an engineer, the one below. the pressure. Let's not. I'm still traumatized. And my mom's like, we never needed to do Google. I'm like, look, I have to pay for the therapist because you didn't Google it. OK. So anyway, So let's.
Amrit Sandhu (36:16.621)
How's the pressure? No, sorry.
Amrit Sandhu (36:29.148)
Ha
Taniastanly (36:34.856)
Anyway, that was a long story. The youngest one, the Gen Z one, she's an influencer. She goes taking pictures, you know, because they got their quota of one doctor and one engineer. So the third one can be whatever she wants. So it resonates. So you're not working as an engineer right now, right?
Amrit Sandhu (36:39.613)
Yeah. Yeah.
Amrit Sandhu (36:46.891)
Yeah. Free.
Amrit Sandhu (36:55.883)
I do some consulting work. I do some consulting work, but it's, interesting. The consulting work that I do, it's really trippy. So again, when you're aligned, strange things happen. Yeah. So it's the, title is yeah. Engineering and planning, right. Is the consulting that I go do. Let's, let's unpack what I actually do. So I go around, I speak to people about the projects that they're working on.
Taniastanly (36:58.163)
you do consulting work too.
Taniastanly (37:07.841)
Hmm.
Taniastanly (37:13.558)
Hmm.
Amrit Sandhu (37:22.083)
Yeah. And I'm just like, tell me more about, I'm genuinely interested in like an engineering projects. I've always been interested in the projects. and so I was like, yeah, tell me about that. And I'll speak to someone else that's on the same project. That's, know, senior executive, like these projects are big, yeah. Like 16 and a half billion dollar projects, multiple organizations, multiple C -suites, trying to bring things together. I'm just having conversations. And then after like, just similar to how you're doing, we're doing this podcast. And after like having chats to like eight to 12 different people, I'm like,
Taniastanly (37:22.252)
Mm
Taniastanly (37:28.129)
Hmm.
Taniastanly (37:34.39)
Hmm.
Amrit Sandhu (37:50.541)
There's a misalignment, like such and such thinks this and such and such thinks this. They're not on the same page, but they're delivering the same project and they're like right at the top. Hmm. And then there'll be a monthly update, which is basically what you and I are doing. It's a podcast. I'll get them both on a podcast and we'll sit there and we'll chat about, like you think this and you think this let's hash it out.
Taniastanly (37:55.415)
Hmm.
Taniastanly (38:01.377)
Hmm.
Taniastanly (38:10.038)
Hmm. Hmm.
Amrit Sandhu (38:14.499)
Yeah. And we just have a conversation. They're always both right in their own nuanced way. And there's always, they elicit some clarity in the middle of the conversation. And then there's like 1500 people in the organization listening into it. And they also get clear and they're brought along on the journey of like eliciting clarity. Right. so it's clarity, collaboration and certainty is what that, you know, that sort of Monica for those talks is, but it's a podcast. Really, but it's, helping people.
Taniastanly (38:19.638)
Yeah.
Taniastanly (38:39.86)
It's a podcast.
Amrit Sandhu (38:42.861)
plan their work better. it's engineering planning. It's, it's a bit trippy, right? So it's, but I still go like, how the, am I consulting a podcast to engineer? Like what, but it's like, do I get to connect? Absolutely. Do I get to contribute? Absolutely. Is there a celebration? Yes. Cause things are going aligned and better. Do I get to connect with people? Incredible people, right? Is there a celebrate, is there a contribution? Yes. To the projects as a whole. And I try to pick, government projects, which, know,
support the taxpayer and how everybody gets around what they're doing. And then, yeah, ultimately there's more celebration. So it lives into my values. Yeah.
Taniastanly (39:18.166)
Hmm. You know, in the whole content creation field we talk about, we've got to niche down, right? And you are into all of these things. I'm into a lot of different things. I also do the engineering part, supply chain part, the content creation part, all of these different, different things. And there have been so many instances where I felt like, I'm actually not into this one. I'm probably into that one. Does it mean that I have been thinking wrong all this while?
Amrit Sandhu (39:26.476)
Mmm.
Taniastanly (39:47.722)
Why am I not able to niche down? So I had done a lot of this being really hard on myself that I couldn't niche down. What are your thoughts on that? Because there are so many people like that who feel like they're not able to stick to something because that's what social media tells you or probably the coaches tell you that you stick to this one thing, put yourself into a box and then keep doing that to become successful. But you are integrating everything together and you're finding this completely new niche like the Amrit.
Nish probably.
Amrit Sandhu (40:17.903)
Yeah, but my niche are my values. So it's connection, contribution, celebration. So you can call it coaching, but when you come to me, you have a very conscious conversation. It's equal parts therapy. It's equal parts conversations with a really deep friend because sometimes only your friend will tell you what they need to tell you. you know, and it's equal parts coaching and it's equal parts mentorship. There's like four different things going on in this one thing. Right. But it's called coaching because that's what people understand. Right.
Taniastanly (40:20.79)
Hmm. Yeah.
Taniastanly (40:31.714)
Hmm.
Taniastanly (40:47.141)
Mm
Amrit Sandhu (40:48.215)
But really what's happening is we're connecting. There's a contribution happening so you can celebrate life more fully. So as long as I'm doing public speaking from stage, I'm connecting to an audience. I'm contributing. We're celebrating. We're doing this on this podcast right now. I'm connecting with you. I'm connecting with you, the listener. There's a contribution, hopefully, right? And there's a celebration that's happening, right? You hopefully live life, Richard, because of this experience that you've had, Touchwood. Yeah. So.
Taniastanly (40:50.988)
Mm
Taniastanly (41:17.292)
Wow, that's beautiful.
Amrit Sandhu (41:17.727)
It's, and I'm walking around C -suite execs doing like all these projects, this connection, this contribution, the celebration. So it, from the outside looking in, it's like, whoa, what a disarray, like what such diversity, Amrit, you know, which is what you just communicated to me. Right. And it's like, whoa. And, internally it's like, no, these are the pillars of me. The way I describe it, the pill, I joke sometimes like.
Taniastanly (41:30.442)
Hmm. He can't keep his mind straight.
Amrit Sandhu (41:44.023)
My body is a temple. There's that old joke is that your values are the pillars of the temple that is you. And the you is the personality. can, having interviewed like all these different spiritual teachers now, they all say the same, there's a higher self, there's a lower self. There's a, there's a, there's a spirit, there's an ego. There's a soul, there's a personality. I like soul and personality. Gary Zukav and I have been getting along really well, seed of the soul, touchwood. And he calls it personality and soul. And I think most people resonate with that. Yeah.
Taniastanly (41:45.92)
You
Amrit Sandhu (42:12.429)
Personally, I call it ego and spirit for myself, but I think most people resonate with personality and soul. Yeah. Your personality has a certain makeup. Yeah. What is the makeup of your personality such that all the energy and all those experiences that your soul is trying to live in this lifetime as life force energy emanating through your being, right? How do you get out of your own way? Because we're all twisted and contorted off our center. Remember Amrit the storyteller and it's like, well,
Taniastanly (42:12.992)
Hmm
Taniastanly (42:33.559)
Hmm.
Amrit Sandhu (42:42.839)
Boom. You can just align, right? And the thing that aligns you is getting an alignment to your values. Now the energy can flow through really clearly because you've gotten out of your way, right? So you've erected the pillars of the temple. that maximum aperture of energetic flow from your soul can actually flow through your life. That's the book that I'm writing is called Meta Flow, right? Like metaphysics, grand scale flow, this flow that you hit flow states in your life. When you're aligned on your purpose,
Taniastanly (43:06.167)
Mmm.
Amrit Sandhu (43:13.315)
synchronicities appear, incredible things happen, right? And that's Metaflow. Yeah. And so that's what, and it stands on your values, getting really clear on what your values are. Yeah. Again, in spydevolution .com forward slash values, 20 minutes from now, you'll be as clear as I am on your values. Like you're not connection contribution celebration. It's highly unlikely. You probably do have one of these common values, right? So I'm sure.
Tanya has contribution or service or something in there. Like, is she doing this podcast? Right. And we connect over that value. We that's like minded, like hearted, or actually like valued. Yeah. so that's where we bond. Yeah. And we bond with similar people. Yeah. So a lot of the people that come to my coaching is like, I did values. It's really weird connections. My highest value. I was like, it's not a surprise. Yeah. Because you connected to this exercise and we're doing it and we're in coaching together. I'm connection.
Taniastanly (43:45.835)
Hmm.
Taniastanly (43:50.08)
Hmm.
Taniastanly (44:08.246)
Hmm.
Amrit Sandhu (44:10.043)
of your connection, we're attracted to each other because we bond over the value, right? And that's the value you see, that's the value you get. Yeah, so it seems disparate and it seems like I found a niche of one, but really it's each person is a niche of one. And that's that authenticity piece really, when they're like, social media, be authentic. Sure, just be you to the best of your ability. And it doesn't mean everybody's meant to be on social media. If you don't have...
Taniastanly (44:34.028)
Hmm.
Amrit Sandhu (44:38.903)
Like you might not, it might not line up to your values. Your values might not be to be online and share yourself. Like my wife has no interest in this. Her highest value is integrity and she can do that completely without needing to be on the online space. Yeah. but for me, like connection contribution, like the internet is just pouring gasoline on my values. You know, like it's, it's incredible for someone like myself, it's been an incredible opportunity. Touchwood. in there.
Taniastanly (44:42.678)
Hmm.
Taniastanly (44:48.054)
Mm
Taniastanly (45:00.758)
Mm -hmm.
Taniastanly (45:07.308)
You know, that's so beautifully explained. While you were explaining that, I was thinking, Mandala moment. You know, it's like, because I spent so much of my life thinking, why am I not able to stick to this one thing like everybody else? Why am I interested so wide?
Amrit Sandhu (45:12.715)
Yeah.
Amrit Sandhu (45:21.557)
So yeah, and also that's you. Yeah. And I would just like get super engineering about it for one sec. Like take the time to be broad. Yeah. And I know it's like the long scenic scenic drive, but it's so worth it. Like with Inspired Evolution, it was like, financially independent retire early, how to build wealth, how to have good relationships. It was like every avenue of mind, body, soul, spirit, finance, like all five dimensions of that. Like it was all there. Yeah. Until like,
Taniastanly (45:33.366)
Hmm.
Taniastanly (45:44.972)
Yeah.
Amrit Sandhu (45:50.467)
It was only like 18 months ago, five and a half years into the podcast that we realized that, when I do a relationships podcast, a hundred people will watch it. When I do a finance podcast, 500 people will watch it. When I do a health and wellness podcast, a thousand people will watch it. When I do a spirituality podcast, 15 ,000 people watched it.
Taniastanly (45:55.404)
Mm
Taniastanly (46:01.611)
Hmm.
Taniastanly (46:12.029)
Mmm, yep.
Amrit Sandhu (46:13.795)
And it was like, what? And then it was like, and then I do it as just did the cycle again and again, spirituality, 15 ,000 people watched. And at that point you go, I've created enough content to realize the markets feeding me back information. Right. And it's like, there's enough analytics. And that's really why I dig being on YouTube because there's, really cool analytics. The engineer in me loves it. And it was like, I could create 10 videos on finance, or I could create one video on spirituality and more people are like,
Taniastanly (46:15.286)
Hmm.
Taniastanly (46:26.688)
Hmm.
Amrit Sandhu (46:42.253)
The audience is saying, appreciate your spirituality content. We're watching it more. So now it's on me. Do I listen to that feedback or do I not? Now you do have to take stock. Like you need to be very careful. Don't become somebody you're not. Yeah. For me, was touchwood. was like, you can double down on spirituality if you want to. Like you can double click on that. I still do all the other conversations. We literally just did a finance conversation on wealth and the mindset of it. But it was like, for me, when I checked in, was like,
Taniastanly (46:46.892)
Hmm.
Taniastanly (46:55.745)
Hmm.
Taniastanly (47:06.625)
Hmm.
Amrit Sandhu (47:11.363)
I can do that. Like I can actually just focus on spirituality for like make that 75 % of the channel. I thought I had to sort of creep that in, you know, as like the 25%. And so I was like, snap. Okay, let's go. And even that moment touchwood, you're just like epic, right? And, but I, again, that's the, the right open -minded part of me. The left brain part of me goes, you know what? I bet you showed up better.
Taniastanly (47:19.372)
Wonderland.
Amrit Sandhu (47:39.115)
in the spirituality conversations, because those are the things that really matter to you. And you were, you were, you are Indian. Yeah. And it gets even as lucky as your name is Amrit, right? It's an Indian name. It's a spiritual name. Touchwood, I did a conversation with Reverend Michael Bernard Beckwith of Agape, just like a couple of weeks ago. Sounds like I'm name dropping by the way, pardon me for that. But he said, he goes, is that like Amrit, when did you adopt that name? And I was like, no.
Taniastanly (47:39.532)
Hmm.
Taniastanly (47:43.884)
Yeah.
Taniastanly (47:49.43)
Hmm. Hmm.
Taniastanly (47:59.126)
Hmm.
Taniastanly (48:06.208)
Amrit Sandhu (48:07.295)
It is my name, you know, and, but there in goes, like, when you think about marketing, because a podcast online thing is marketing, right? It's like, my name is inherently got some marketing things that I don't even know that it has, right? Like, I'm like, it's just my name, but for people, it's a spiritual name. It's an Indian name. And India means spirituality and maths to people, right? and really good food. Yeah. So I lucked into one. So it touched wood. there's all of those factors playing into that.
Taniastanly (48:12.471)
Hmm.
Taniastanly (48:22.144)
Yeah.
Taniastanly (48:27.104)
Hmm.
Taniastanly (48:31.37)
Yeah.
Amrit Sandhu (48:36.769)
The other thing I wanted to say without making this too long, but there's two approaches to avatar training. Yeah. Generally. And most people think it's like the architect. Yeah. And an architect, what he does is he builds your house. Yeah. My mentor taught me this is like, you build your house on, on a plan and you take the time to like, okay, there's going to be a wall here. There's going to, and when we build out an avatar, it's like, who is going to be the person that I serve?
Taniastanly (49:03.65)
Hmm.
Amrit Sandhu (49:04.073)
And paralysis by analysis, most people spend all their time just analyzing that and they get stuck and it's stifling as opposed to an archeologist. An archeologist takes a brush, dusts little bit here, didn't find a bone. Okay. I did some videos on wealth and finance. I did okay, but I didn't really get far. I did a video on wellness. Okay. I did okay. Did a video on spirituality. here's a bone. okay. Wow. And then you start actually, here's the whole thing. I found my niche.
took me five and a half years, wood, of showing up consistently, yeah, to finally get there. But I think that approach is more suited because if you do dust a little bit, by the time you find what you're looking for, you know you've really found what you're looking for. I could have double clicked on wealth and finance, but I'm not sure I would have had the passion for it. And we can talk more about passion and curiosity, but I'm not sure I would have had the passion for it to stay in it long term, you know, because that is a thing as well.
Taniastanly (49:49.569)
Hmm.
Mm
Taniastanly (50:01.088)
Yeah.
Taniastanly (50:04.96)
When you look at the analytics now too, or forget the analytics, there was a time I think right after COVID where everybody was hustling. You've got to do, you've got to work hard. You've got to make money. I'm a six figure coach. I'm like whatever figure coach. was also trying, I was the one figure coach, by the way. I tried to do all of that, like hustling, grinding, figure coaches, nothing happened. So then we came into this soft girl era, this feminine energy era where
Amrit Sandhu (50:19.113)
Nine finger coach, ten finger coach. Yeah.
Taniastanly (50:35.04)
I guess everybody, like the collective consciousness itself is moving towards this receiving instead of this hustling and grinding, relaxing, allowing the flow to happen. What is your idea of expanded consciousness and what do think it means and what's happening? What do you think is happening to the collective right now?
Amrit Sandhu (50:57.133)
I feel very humble that you're asking me this question.
Amrit Sandhu (51:03.955)
The age of Aquarius definitely seemed to be a tipping point, touchwood, where we've kind of gone from more masculine structures to more feminine. I'll lean into, so my PhD was on vertical gardens on high rise buildings. So follow along with me for the metaphor, if you will. I see that masculine's kind of done its thing. Not that it's like, and it needs to atrophy. We need to continue to stay upright men backbone. Yeah. We've built these really big gray monoliths in the city.
Taniastanly (51:06.913)
Mm -hmm.
Taniastanly (51:15.905)
Mm.
Taniastanly (51:28.448)
Yes.
Amrit Sandhu (51:33.847)
Yeah, like they're huge and they're like, boom, like men have built the skeleton. We've put bones on. Yeah. But now it's time to like, I'm high rise buildings, vertical gardens, right? Like let's green this, like gray is bad for my mental health. Like green is just like, right nature. Let's connect back. the, like now the feminine, please rise up. Yeah. And please like.
Taniastanly (51:39.906)
Hmm.
Taniastanly (51:52.171)
Hmm.
Amrit Sandhu (51:59.649)
We need that overgrowth. need you to like, we've like men have tapped out, right? To the point where it's borderline getting toxic. Yeah. And there's like, Hey, like a bit too much. it's like, yeah, but we don't know what else to do. Please come help. Please help. Yeah. Like we've done our bit. and we're so excited for you to come and like elevate it to the next level. Right. And who knows where it goes to from there.
Taniastanly (52:01.364)
Hmm.
Taniastanly (52:04.876)
Hmm.
Hmm.
Taniastanly (52:14.475)
Mm
Taniastanly (52:21.826)
Hmm.
Amrit Sandhu (52:23.235)
But we've gone through that masculine growth phase and now it's the new leadership phase. next phase is feminine. Yeah. And the age of Aquarius was a very beautiful tipping point and very, like you saw the mind calendar and lots of things sort of shift at that particular moment in time. do say, 2014, 2034, was like this 20 year window where the real shift is happening and what an incredible time to be alive with technology, with the shift. Like, my God, we are just, you know, the stories we get to tell, like I still get to see them be like,
Taniastanly (52:29.462)
Hmm.
Taniastanly (52:34.582)
Yeah.
Taniastanly (52:40.844)
Hmm.
Taniastanly (52:46.559)
I swear.
Amrit Sandhu (52:52.675)
I remember, you know, you know, nothing about this sound. And like the internet connected. Get off, get off the phone. using the internet. What are you talking about? It's like, you don't know dial up 25 kilobytes per second, mate. You know, so it's such an interesting time to be alive. yeah. So that's, it's wow. So I think the masculine role.
Taniastanly (52:54.634)
Hehehehe.
Taniastanly (52:58.439)
hahahaha
Taniastanly (53:05.388)
you
Taniastanly (53:14.881)
Yeah.
Amrit Sandhu (53:22.599)
is really to be a very upright tree. Yeah. And the feminine role is to beautify the environment that that tree is then holding space for. Touch wood. Yeah.
Taniastanly (53:25.728)
Hmm.
Taniastanly (53:32.05)
You know, there was the, I was trying to understand if why are we trying to move towards the feminine, right? Apparently, it's happening, yeah, but apparently there was, you know about the Lemurian tribe, you know, there was a time, yeah. So apparently at that point of time, there was the feminine that was ruling. And because the feminine was ruling, the technology was not so advanced. So when the cataclysm happened,
Amrit Sandhu (53:40.873)
we're not trying it's happening here going
Amrit Sandhu (53:48.267)
Yeah, yeah, Lemuria.
Amrit Sandhu (53:53.656)
Mm.
Taniastanly (54:00.918)
they were not able to protect themselves. So the entire, they all destroyed, the earth destroyed. So then the collective consciousness decided, we want to see what would happen when the masculine rules. And that's why we have all of this technology, right? We've got, look how much we moved forward into technology. Now we are coming into the Christ consciousness, which is the balance of the masculine and the feminine.
Amrit Sandhu (54:04.042)
Amrit Sandhu (54:14.091)
Rules.
Amrit Sandhu (54:18.222)
Mmm.
Amrit Sandhu (54:22.114)
Mm.
Amrit Sandhu (54:28.109)
It's androgynous, yeah.
Taniastanly (54:30.23)
Yeah. So now it's not just about the feminine apprising, it's actually coming back to the balance because I can't be just feminine. I have to go to work too. And you can't be just, I have to go to work. You also can't be just, yeah, you can't be just masculine. You need to, like you're a podcast host. You've got to sit and listen and receive what I have to give too. So we, all of us have to get into that balance. What do you think?
Amrit Sandhu (54:39.656)
hahahahah
Amrit Sandhu (54:49.877)
Mm.
Amrit Sandhu (54:56.876)
Yeah, so there's a question about expansion of consciousness that still needs to be answered, but yeah, the masculine and the feminine piece. I really like in native South America, they actually have five genders. Yeah, they don't have two. They have five genders. Yeah. So you have a male born with male energy and you have a female born with female energy.
Taniastanly (55:14.55)
Five genders. interesting.
Taniastanly (55:20.844)
Hmm.
Amrit Sandhu (55:24.983)
Yeah. Then you have a male born with female energy and you have a female born with male energy. Then you have androgynous energy. Right. And so these are the five genders. Now, generally they say you sort of come along and you do a bunch of reincarnations, male is male, female is female. And then eventually you're like, that was a good, that was a good level one challenge. Boom. Now I'm going to come as a male with a female, female is male. Right. And then that's like level two challenge. And then level three is like, I'm like,
Taniastanly (55:37.89)
Hmm.
Amrit Sandhu (55:54.113)
my spirituality is sort of a lot. And this is their native spirit, like understanding, touchwood, wisdom, I should say. And it's really beautiful because I remember reading David Dada's, where is it? Where is it? David Dada, really incredible book, The Way of the Superior Man. And I remember reading it and I'm going, this is such a great manual and it's not for me.
Taniastanly (56:16.512)
Hmm.
Taniastanly (56:22.826)
Okay.
Amrit Sandhu (56:22.987)
And it was so weird because I was like reading this book that everyone's like, this is the way the superior man. And I'm like, yeah, I know it's not for me. And so what I've come to learn, and this is just my humble understanding is that masculine, if you want to understand the energy behind masculine, you just trade that word for freedom.
Taniastanly (56:30.145)
Hmm.
Amrit Sandhu (56:46.069)
And feminine, if you just want to understand the energy, if you just want to trade, trade like you just want to understand the energy behind feminine, you just trade that word for love. And love and freedom are these two energies that are ruling everything we do. Right now in their shadows.
Taniastanly (56:46.155)
Right.
Taniastanly (56:54.902)
Hmm.
Amrit Sandhu (57:02.413)
freedom is fleeting and it runs away and avoids and so all those a whole cataclysm of stuff there, right? And in its shadow, love is clingy and there's a whole, like a whole nother batch of stuff in there, right? And you see those two shadows play out, you know, a lot in like relationships and stuff like that. You know, one is avoidant and one is clingy. But love and freedom are the purest essence of masculine feminine. Yeah. And so when you look at male born with male energy, it's like a male determined for freedom. Yeah.
Taniastanly (57:07.648)
Mm
Taniastanly (57:29.43)
Hmm.
Amrit Sandhu (57:30.241)
And you look at a female born with feminine energy, it's like a woman dedicated to love. Yeah. But I reading way of superior men, I'm like, or, and not to say like, I'm involved, but it genuinely is touch written. said like, you're a podcast. You listen, I'm a male with feminine, like I'm my operating system is love. I'm not inspired by freedom. I'm inspired by love.
So I can sit here and comfortably say, like, I'm a male with feminine energy and people are like, why would you say that, bro? And it's like, but my oper all it means is like, I'm a bloke that's driven more by love than freedom. Like when it comes to my decisions, it's like, I make decisions based on love than freedom. Yeah. And I've identified that by myself. So that book was an amazing book, but it didn't make sense to me. Right? It was like, no, this is, this is not where my operate - this is not for my operating system.
Taniastanly (57:59.702)
Yeah. Bro.
Taniastanly (58:07.34)
Hmm.
Taniastanly (58:18.722)
Hmm.
Amrit Sandhu (58:22.497)
Yeah. And then there are equally females that are operating for, for my wife is a female and she is driven by freedom. Right. For her is like, how can we, as a family experience more levels of freedom? Yeah. And for me, it's like me, we, as a family, how can we have more love? Yeah. It's, it's a beautiful dynamic, touch wood, and you naturally attract your other counterpart. Right. The next evolution is up here. So that to sort of say it.
Taniastanly (58:32.332)
Hmm.
Amrit Sandhu (58:49.961)
Relationship and energies is a massive unlike the, I like that because it now provides more fidelity, more nuance to the conversation, right? between the masculine and the feminine. I think, because what we do run the risk of when we start painting things as masculine and feminine is like them in us and it's never them in us, right? Like it's never them in us. It's we're in it together, right? Like love needs freedom, freedom needs love. Yeah.
Taniastanly (59:10.742)
Hmm.
Amrit Sandhu (59:20.033)
The universe is going through this trippy -dippy experience where it's folded in on itself to look in on itself. Yeah. And we go back to self -love. This is probably why self -love is an infinite game because the universe is trying to be free of itself. It's trying to liberate itself from itself when it is the infinite whole. So that it can marvel and wonder, it's curious about itself to kind of go, what am I?
Taniastanly (59:28.279)
Hmm.
Taniastanly (59:41.623)
Hmm.
Amrit Sandhu (59:48.823)
Who am I is a question that has plagued us because we are the universe looking in on ourselves. Right. And it wants to like just so that love is like, like just love so could see myself to love myself. Right. Back to self love. It starts with self relationship. People go, how do I start loving myself? I was like, do you have a relationship with yourself? Right. And so freedom, trying to liberate myself so I can love myself. It's masculine.
Taniastanly (59:55.01)
Hmm.
Amrit Sandhu (01:00:17.869)
Feminine, masculine, feminine, masculine, feminine. It's all symbiotic. It's all one, right? Touch wood. And so they're in the dance together. Yeah. And therein lies, I think, in many spaces, unfortunately, but I think more and more people are having this conversation the way I'm having it now when I've tuned in online, but I also am conscious sometimes I'm in an echo chamber, that people are trying not to be like them and us with the masculine and the spiritual space, masculine, feminine. I do think there is bit of a crisis.
Taniastanly (01:00:18.263)
Hmm.
Taniastanly (01:00:23.724)
Hmm.
Taniastanly (01:00:38.071)
Yeah.
Taniastanly (01:00:42.251)
Hmm.
Amrit Sandhu (01:00:46.061)
for men in general at the moment, because the new wave of leadership is feminine and for thousands of years, it's been masculine. And so it's like, what's our place? And it's like, just continue to stand strong, brother. Just continue to do you. Like you don't need to figure anything else out. Just continue to do you. They're coming. Yeah. Just let them, just let them stand on your shoulders. That's all you need to do, but you need to stand really tall. Yeah. Don't just duck and try and look for which undergrowth you need to figure. There's not much left to figure out.
Taniastanly (01:00:52.48)
Hmm. Yeah.
Taniastanly (01:01:10.881)
Hmm.
Amrit Sandhu (01:01:16.461)
Yeah, just continue to stand strong.
Taniastanly (01:01:19.564)
You know, if Gen Z was listening to all of this, they would ask you one simple question. Amrit, who should pay the bill on the first date?
Amrit Sandhu (01:01:31.196)
If you're asking Amrit, the guy, the guy, I'm, I'm, I'm, I'm traditional. I'm old school. Call it what you will. You know? And that's, that's, that's a bloke operating from the like an operating system of love, hopeless romantic. Yeah. So, you know, those old school values and virtues and, know, I love James Bond movies and just, you know, like it's, that's just, that's what you're to get from me. But the truth is there's probably eight.
Taniastanly (01:01:32.216)
You
the guy.
Amrit Sandhu (01:01:59.299)
billion different answers. Everybody's meant to give their own unique answer to that. And if you find the right person that matches for you, for my wife, the answer is she loved that I bought the first dinner on the first day. Yeah. For someone else, it's like, I'm so glad he let me pay. Or he let me pay. Wow. That sounded wrong as well. For someone, that's the conversation. For someone else, it's like, how dare he even say that? Do you know what I mean? Like there's infinite combinations. There's 4 billion combinations of that.
Taniastanly (01:02:02.806)
Hmm.
Taniastanly (01:02:10.092)
Hmm.
Taniastanly (01:02:13.858)
Hmm.
Taniastanly (01:02:20.943)
I know. Infinite.
Amrit Sandhu (01:02:25.269)
And there's a perfect match, touch wood out there somewhere for you to like, right. that's, and that's, and that's all that really matters in the end. Right. It's not what you think. It's like who, what the other person thinks of how you operate touch wood in that way.
Taniastanly (01:02:32.322)
Mm.
Taniastanly (01:02:39.583)
I notice that you say touchwood a lot. Why do you say that? I mean, we usually say touchwood like if I've won a million dollars or something, but it's just a...
Amrit Sandhu (01:02:41.821)
I know, go away.
Amrit Sandhu (01:02:49.071)
Yeah, it's, it's an idiosyncrasy idiosync, idiosyncratic. Yeah. Okay. So it's an idiosyncrasy of mine. yeah, Touchwood. And what it does it's so the original origins of the saying, cause everyone's like always sending me information on Touchwood. and apparently it's an old Celtic thing and it used to come from.
Taniastanly (01:02:55.338)
I need to Google that even I don't know what that means.
Taniastanly (01:03:02.593)
No.
Taniastanly (01:03:10.39)
Hmm.
Amrit Sandhu (01:03:18.455)
They used to knock on wood to invoke the spirits of the trees.
Taniastanly (01:03:20.844)
Mm
Taniastanly (01:03:24.584)
Mm -hmm.
Amrit Sandhu (01:03:25.195)
Right. For, for better or for worse in, each, in, in whatever instance. And, yeah, it's just, I don't know. It's, it's really stuck with me. My friends, they, they really do take the piss out of me around it as well. Like I totally get it. I know I do it.
Amrit Sandhu (01:03:45.633)
I'm really reflecting on it in this moment with you. Thank you for the space you're holding here. It's
There's an element of reverence in there for me.
Taniastanly (01:03:56.459)
Mm.
Amrit Sandhu (01:03:57.964)
yeah, for me, it just.
Amrit Sandhu (01:04:05.003)
I don't know. I think things can be so flippant and we can take things in such disregard. but taking a moment to be like, it's pretty special. Knock on wood, you know, like it just, for me, hammers the point home for myself. I know it's probably confusing to other people that why is he even doing that? yeah, yeah. But for me, it's a, it's an act of reverence. Touch wood.
Taniastanly (01:04:16.108)
you
Taniastanly (01:04:31.562)
It sounds like, you know, that they talk about that icky guy, the moment, the moment. It's like, so you're you're just probably saying, I'm so grateful to be alive. Kind of something like that, you know, just. Probably that energy.
Amrit Sandhu (01:04:35.843)
Mmm.
Amrit Sandhu (01:04:45.324)
Yeah, it's me counting my blessings, I hope, or something to that effect.
Taniastanly (01:04:51.872)
It's beautiful. You speak a lot about conscious leadership, right? Can you tell us what that is and how can we raise conscious leaders like our kids? How can we do that?
Amrit Sandhu (01:04:55.894)
Mm.
Amrit Sandhu (01:05:02.827)
Don't lead in a place where you don't belong.
Don't try to be someone you're not.
Taniastanly (01:05:07.906)
Mm.
Hmm.
Amrit Sandhu (01:05:11.745)
We're all told leaders are exceptional. We're all, we're lead, lead, lead. Come on. You got this. Go competition. And it's like, can lead podcasting. can lead coaching. I'm a pretty good business person as a coaching podcast. Would I have run a good engineering practice?
Taniastanly (01:05:18.421)
Hmm.
Taniastanly (01:05:24.321)
Hmm.
Taniastanly (01:05:33.632)
Mm.
Amrit Sandhu (01:05:37.539)
Probably not.
Taniastanly (01:05:39.264)
Hmm.
Amrit Sandhu (01:05:40.885)
Yeah. And this comes back to your values. Like lead yourself. That's where it starts. So it's all good leadership starts with self leadership and that, that is the self where we're awakening and conscious leadership is awakening to that right now. It's like, in order to lead others, you know, I need to lead myself. How are my own habits, behaviors, actions, all that sort of stuff. Because even when I'm not communicating to my team, my not communication is communicating to them that I'm not communicative.
Taniastanly (01:05:42.231)
Yeah.
Amrit Sandhu (01:06:08.363)
So, whoa, that is such a trippy -dippy place to be. Let's just relax for a moment and settle into, okay, who am I? Right? What am I really? And it's like, okay, am I going to be the hard -ass leader? And it's like, Yeah, it's just, that's not who I am. So should I be in an environment where a hard -ass leader is required? No. But if I was to put myself in a place where hard -ass leaders are required, I'd be a terrible leader.
Taniastanly (01:06:21.356)
Hmm.
Amrit Sandhu (01:06:38.209)
Yeah. So don't lead in that space. And that said, like, there are some people that are more aggressive than others and that's the nature of the work and that's where they belong. Right. Like some people need to collect debt and some people don't want to give like pay up their debt. Maybe you need someone that's a bit more aggressive in that space. I don't recommend it. Compassion would be beautiful, but maybe that's what it takes. I don't know. Just thinking out loud with you. Right. But fundamentally conscious leadership is.
Taniastanly (01:06:38.476)
Hmm.
Taniastanly (01:06:53.132)
Hmm.
Amrit Sandhu (01:07:07.329)
Get conscious and be aware of who you are. And so in there, if I'm connection, contribution, celebration, there's like six different leadership styles, right? In there, know mine's is coach and inspire. Yeah. So from there, knowing that I'm connecting, contributing, celebrating, and how do I love to show up in around those pillars of the values? Again, it's like, I would love to coach people and inspire them to elevate. Now some people don't want to be coached. Some people don't want to be inspired. They're not right for my team. Now I know that about myself. Now I know that about them.
Taniastanly (01:07:17.25)
Hmm.
Taniastanly (01:07:31.072)
Hmm.
Amrit Sandhu (01:07:36.685)
Yeah, but if I don't know that about myself and someone's not working in the team, is it a them problem? Is it a me problem?
There's a ton of dynamics we can unpack downwind from that's just a quick little insight into conscious leadership. again, it boils back to your values. It really boils back to your values. and being aware of who you are and where you're coming from.
Taniastanly (01:07:47.197)
I'm
Taniastanly (01:08:00.544)
I recently got asked, told by my daughter, that she wants to be a leader in class. If she says something like this, or if your son says that he wants to be a leader in his class, how are you going to respond to that?
Amrit Sandhu (01:08:12.841)
what do you want to lead? What is it that you want to lead? Yeah. Yeah. And he might say, everyone. it's like, to where? You know, and really challenge him to start to think it's like, okay, where am I leading him to? Like, do I just want to be a leader? Because society's told me leaders lead and leaders are the ones that win and winning's the name of the game. You're leading people. Where are you leading them to? What's the point? Why?
Taniastanly (01:08:14.664)
Hmm.
Taniastanly (01:08:21.942)
Yeah.
Hmm.
Taniastanly (01:08:36.108)
Hmm.
Amrit Sandhu (01:08:42.325)
It's like, I'm leading them to the playground. Great. Why playgrounds fun? Yeah, man. We can champion fun. We can champion play. You do that. Lead them. Lead them, bro. Get into trouble. Go on. I endorse it. Daddy said, yeah, go. Yeah. Because there's a solid enough why. Right. He did some critical thinking behind it. He found his heart in it. He found his soul in it. Touch wood. But if he if if not, then
Taniastanly (01:08:48.45)
I love it. I love it.
Taniastanly (01:08:55.389)
Hehehehehe
Taniastanly (01:09:03.606)
Hmm.
Taniastanly (01:09:10.487)
Love you.
Amrit Sandhu (01:09:13.059)
To what end? Society told me so. Relatives told me so. Family told me so. You got hijacked bro. That's just a system, those are just programs. That's not your soul.
Taniastanly (01:09:25.163)
Hmm.
Taniastanly (01:09:28.638)
It must be so nice to speak to your son. mean, maybe your wife probably doesn't have to do a lot of heavy lifting when it comes to the questions that your son asks. I'm assuming. Is that the case?
Amrit Sandhu (01:09:40.74)
No, she does most of the heavy lifting. There's no replacing a mother. Mothers are mothers. Mothers are mothers. is, yeah, there's especially because we've got, we've got two boys, which would, they're, yeah, boys and mothers. Definitely. There's a, there's a thing there. There's a total thing there. Yeah, there's yeah, before, like I always had a lot of respect for women, but now the world is like,
Taniastanly (01:09:42.86)
She does.
Taniastanly (01:09:57.536)
Hmm.
Amrit Sandhu (01:10:08.823)
We talked about five changes, but it's like, it's weird now. like in an office environment, even if I walk into an office, it's like, yeah, there's, you know, there's men and there's women and then there's fathers and mothers. It's like, you're a mother. Sure. I can't not say anything to you. You're a mom. know, it's like, it's a whole nother ball game.
Taniastanly (01:10:10.635)
you
Taniastanly (01:10:19.328)
Hmm. Hmm. Yeah, true. It's different.
Amrit Sandhu (01:10:36.239)
yeah, a lot of reverence, a lot of respect for mothers. yeah, it's, it's a different, just the way they juggle things. Like just to give you an insight of where I'm coming from, I guess, like I, the only way I can articulate it, like I found, and I believe this, my wife and my sons share a nervous system.
Taniastanly (01:10:40.356)
Yeah.
Amrit Sandhu (01:11:00.673)
Like if my son's crying, I can tolerate it. Yeah. It's like, yeah, he's crying. And it's like, he has needs, but let me just quickly put this cup down and then tend to his needs. Yeah. My wife, she's like, I'm holding a cup and I to tend to my son. Like it is like, and she like, she's very calm and demeaning, but you can see inside like her nerve, baby's nervous system went, and her nervous system went, the same time. they're one.
Taniastanly (01:11:01.184)
Hmm.
Taniastanly (01:11:10.764)
Hmm.
Taniastanly (01:11:14.739)
Hmm.
Taniastanly (01:11:20.481)
Hmm.
Amrit Sandhu (01:11:28.141)
Whereas me, I've got my own nervous system over here. like, that happened over there. you need me? Give me a sec, coming. Even just that lag time. Yeah. And to think that mothers are wearing that, and I don't reckon they ever lose that to be honest. Like mothers have hunches about their children all the time. Maybe the connection, you know, the volume turns down on it a little bit, but I reckon the current's just a strong hallway through your life potentially. I don't know. Yeah, we'll find out.
Taniastanly (01:11:31.074)
Yeah.
Taniastanly (01:11:44.674)
Mm.
Amrit Sandhu (01:11:57.899)
but there's that connection. so, yeah, you think about how much bandwidth mothers are operating. Like, yes, they're working on the tasks that they're working on in the office right now, but they're also like, always thinking about their kids, always thinking about their family, like that frequent, like their ability to be in so many places at once, that expansion that the genuine love, like love is the expansion. just talked about expansion. Expansion that that carries, you know, is.
Taniastanly (01:12:23.67)
Hmm.
Amrit Sandhu (01:12:27.184)
I've got a little touch, I got a little respect for it. I'm vital to respect for it. I've got a little respect for it. It's pretty inspiring. Yeah.
Taniastanly (01:12:33.952)
Yeah, that's true. There's a lot that we do feel things different talking about it. I was just thinking about because to me it seems like you're this person who has it all figured out like as a father. And I'm like, I'm just thinking of myself. don't know.
Amrit Sandhu (01:12:51.864)
Don't let the podcast fool you. It's, I'm still learning. I'm still learning. It's the only reason I feel figured out is because I'm consistently learning. Didn't I touch wood? Please continue. Yeah.
Taniastanly (01:12:58.763)
My mom.
You're consistently learning. My mum was asking my five -year -old, what did you study in school today? And she's like, I don't remember. And she's like, but I remember my past life. My mum would be looking at me like, you, I've told you not to say that stupid thing.
Taniastanly (01:13:22.732)
So my mom asked her, which past life do you remember? She's like, you remember last week we went for Dhruv's birthday party?
Amrit Sandhu (01:13:26.22)
Yeah.
Mm.
Amrit Sandhu (01:13:32.259)
Last week was a whole, hey, you know that, that like, that, what is it called? Hadonic adaptation. Man, I've got a bone to pick with hadonic adaptation, man. Do you remember when you went to school and like a term was a lifetime? Do you remember how long that 12 weeks was? Like one term in one year was like, boo, like so much happened. And I'm like.
Taniastanly (01:13:33.025)
Yeah.
Taniastanly (01:13:38.075)
Okay.
Taniastanly (01:13:54.821)
Hahaha
Amrit Sandhu (01:13:57.825)
My birthday again? is it? It's like, I was having cheesecake like three weeks ago, like, touch my birthday again? I'm not being present enough, man. Like, I need to slow down. Like, this is, yeah, it's, got a boner pick with hedonic adaptation for sure, man.
Taniastanly (01:13:59.334)
Hahaha
Taniastanly (01:14:04.78)
You
Taniastanly (01:14:17.3)
This is funny. I love that word, by the way, even hedonic adaptation was what I was teaching my mom. My mom's like dumb. She just zones out when I open my mouth. So like forget that, which is why I started the podcast. Yes, I can like speak to, I have to vent it out.
Amrit Sandhu (01:14:24.556)
Here we go again. Yes. So someone might listen.
Amrit Sandhu (01:14:36.841)
Thank you. Thank you so much for listening.
Taniastanly (01:14:38.102)
Hahaha
Taniastanly (01:14:43.188)
Just I'm grateful that I get this opportunity. It's like amazing. I have such awesome time.
Amrit Sandhu (01:14:47.945)
It's, yeah, yeah, it's, it's really an incredible gift. think like, I pinch myself sometimes, like just the world we live in, you know, like the fact that, so like you see here on the other side of the world, I'm over here and we can have these amazing conversations, bond, connect, you know, share it all over. And it's such a trip. Like for those that have ever thought about a pod, like starting a podcast, I cannot recommend a better venture for your life. Obviously I'm connection oriented. So for me, it's been a gift, but.
Taniastanly (01:15:02.017)
Yeah.
Taniastanly (01:15:17.206)
Mm
Amrit Sandhu (01:15:17.875)
Yeah, like the people that you get to have amazing conversations with amazing people like all over the world. And the catch is you have to share it online. That's the only catch. And subsequent to that catch is you're going to end up being connected to even more like more amazing people because those amazing people will listen in and they'll contact you and be like, Hey, that was a, that was amazing. And you're like, I, wow, I thought so. I'm so glad you thought so too. Tell me more about you.
Taniastanly (01:15:26.015)
Yep.
Taniastanly (01:15:36.375)
Hmm.
Taniastanly (01:15:41.697)
Hmm.
Taniastanly (01:15:46.314)
Hmm.
Amrit Sandhu (01:15:46.435)
And now you're meeting even more. What? What? As you can tell, I'm connection oriented, but nonetheless, it's like, it's yeah, it's incredible. It's incredible. Just what's possible. And like to think even 20 years ago, this wasn't really a thing is pretty, pretty trippy, pretty trippy. How far we've come.
Taniastanly (01:16:06.056)
Yes, yeah. I think when you start a podcast, too, like for me, I just I think I'm learning to become a better listener. I don't think I was good at that. I'm also learning to ask questions in a better manner instead of like it's different now. I'm learning to like the whole thing is helping me become a better person, like a better a better person that's in every way. When you look back.
How do you think it has helped you personally, the whole podcasting?
Amrit Sandhu (01:16:40.843)
I wouldn't be the coach that I am without the podcast that I have.
Taniastanly (01:16:44.279)
Mmm.
Amrit Sandhu (01:16:46.401)
Definitely, like I listen better, like you said, I ask questions strategically, not like thinking about the trajectory that they're going to inform the other person. Cause I'm doing that in an interview. You have to do that in an interview, but as a coach, you know, sometimes one question can pull the entire thread of the tapestry of the other individual, right? Like the,
Taniastanly (01:16:52.47)
Hmm.
Taniastanly (01:16:58.036)
Hmm.
Amrit Sandhu (01:17:07.107)
Yeah. So, and then also all the content that flows in, like people talk about coaching certifications and I'm not here to poo poo certifications, but some of you that are listening in have like 20 certifications and you haven't coached a single person.
Taniastanly (01:17:19.552)
Yeah, there's a lot like that too.
Amrit Sandhu (01:17:22.819)
We talked about action, right? And yes, I've got certifications under my belt from some really incredible organizations, but I'll be completely transparent. The quickest way to scale your offerings is to partner strategically. You should have 10 really strategic partnerships. I got my certifications from organizations that were bigger than mine, right?
Taniastanly (01:17:30.86)
Mm
Taniastanly (01:17:40.619)
Hmm.
Taniastanly (01:17:46.124)
Mm
Amrit Sandhu (01:17:47.191)
that spoke to the energy of what I was trying to create. Mindvalley, Heartmath, Gene Keys, Eckhart Tolle. You look into the Inspired Evolution, you'll understand the energy of the Inspired Evolution because of at least those four brands, positive psychology, positive intelligence, right? Six, seven brands. You go, I get what Inspired Evolution's about. And so it was more of a, I was like, yeah, it was a business strategy.
Taniastanly (01:18:07.095)
Hmm.
Amrit Sandhu (01:18:11.393)
Right. But the certifications are good, but when you're having deep, profound, soul deep conversations with people, I have yet to find a certification that supports you in those, in those deep places. Like maybe I haven't come across the right certification, but the podcast and having two conversations every week with people and going to these places provide some serious stamina for like when you're in a coaching conversation to go to places with people and not be afraid to go to places with people.
Taniastanly (01:18:25.196)
Hmm.
Amrit Sandhu (01:18:39.915)
Right. And recognizing even, even like asking that there's a moment in a podcast where you go, don't ask that question. That's, that's, that's, there's a gooey wound in there. And then you go, don't know. And then you, you, learn that actually that's the question that needs to be asked. And you ask the same thing in coaching. Right. It's like, Ooh, there's something tender there. No one's going to double click. They're in coaching time to double click. Hey, what's in there?
Taniastanly (01:18:47.369)
Yeah. yeah.
Taniastanly (01:18:55.49)
Hmm.
Taniastanly (01:19:00.768)
Hmm.
Taniastanly (01:19:04.588)
Hmm.
Amrit Sandhu (01:19:09.687)
And then the tears or, you know, the rage or, know, this was in there. Thank you so much. I finally got to process that, you know, amazing, you know, so, and then, yeah, like even when you were saying I listen better, you know, for yourself and, know, it's made me, when you think about communication, everything we do, my, my, wife is like, we, argued a little bit. was like, relationships are all trusting communication. She's like, no, they're all communication.
Taniastanly (01:19:16.418)
you
Taniastanly (01:19:36.042)
Hmm. Hmm.
Amrit Sandhu (01:19:37.057)
And I was like, what? No, the trust in communication. She's like, you can't build trust unless you're communicating. And I was like, she's always right. I haven't figured it out. She's always right. Right. And so, you know, and then I'm in there and I'm like, wow, you know, so she's, it's, we're always communicating, like, and to think about how much your communication is potentiated through listening, like it's the other half and in a world as noisy as ours where everybody wants to be heard and everyone's speaking all the time.
Taniastanly (01:19:43.239)
Hmm. You take my certificates.
Taniastanly (01:20:06.561)
Yeah.
Amrit Sandhu (01:20:07.939)
to just listen, like that's where like I do coaching and I say, I show up as your brother, I show up as your coach, I up as a mentor. I'm not really qualified as a therapist or a healer. Like I, that is like, I have no certifications in that space, but knowing what I know, just taking the time. Sometimes I rock up to a coaching session and people talk for 60 minutes straight. And I know something's healing.
Amrit Sandhu (01:20:35.337)
just by function of somebody listening, the power of active listening. You can get super woo woo about it. Yeah. Because that person's carrying something and the other person's actively listening about it. Yeah. Like active listening actually has the power to hear it and I like the whole other podcast, but seriously, like that's phenomenal. that that happens.
And downstream from that, like you said, communication relationships improve. You're a better person because of it. You notice things differently. Someone said something and you like, learned it all in what they just said. I want to double click on that, you know? Yeah. And lots of things, lots of things. I, and not to sound aggrandizing, but I met someone recently on like,
That was surprising. They said this to me and I shouldn't say this because it's going to sound very eager to go in this space, but it's going to point, paint a point. You're interesting. And I was like, what do you mean? Like you're interesting to talk to. And I was like, is it everybody? They're like, no, people generally just talk about one or two topics and those are their topics. And I was like,
Taniastanly (01:21:28.268)
Okay.
Amrit Sandhu (01:21:39.595)
I never really considered that. I just talk about lots of different things because it's interesting. And it's like, yeah, but I think people, and then we, we discussed this, me and that person. He goes, yeah, but I think people don't have the avenues to discuss more things. Whereas the podcast gives you the opportunity to talk about many different things. And here's a little hack for your life, right? Thanks for listening this far. Finally a point. If you want to be.
Taniastanly (01:21:53.964)
Yeah.
Taniastanly (01:22:04.679)
Hehehehehe. Hehehehehe.
Amrit Sandhu (01:22:09.653)
interesting for others. All you have to be is interested. If you want to be inspiring for others, all you have to be is inspired.
Taniastanly (01:22:10.241)
You
Taniastanly (01:22:15.297)
Hmm.
Amrit Sandhu (01:22:22.955)
Right? So if you want to like give an energy, you actually need to cultivate that energy yourself. Right? So turned out I'm interesting. Right? Sounds really weird when I say that. was still struggling to say that without a sound of weird touch word, pardon me for that. But nonetheless, it's because I'm interested in a bunch of stuff and I'm exploring it consistently through the podcast twice a week. And so I can't help but be interesting to someone that's like, that's really interesting. And it's like, I didn't try to be interesting.
Taniastanly (01:22:45.303)
Mm.
Amrit Sandhu (01:22:52.813)
I'm just interested, turned out to be interesting. Right. And so even in that, like the diversity, the range, like, yeah, like you said, it changes your whole person and your whole being highly recommended. yeah, highly recommended. Sorry.
Taniastanly (01:23:09.536)
I think in your situation, it's the interested person who met the interesting person. the topics that you talk about, not... No, I think you seem like someone who can hold up conversations with everybody. So I understand from which point they're talking about, like even from a child to older people, to people from every different space, you're able to hold conversations because of the wide scope of topics that you're interested in.
And that makes it easier for the other person to also communicate with you and open up more and more and more. And for everything you have, you know what they're talking about.
Amrit Sandhu (01:23:49.677)
So let's be real about that. But that's also touchwood connected to my purpose. And what I mean by that is, remember what we said, like, your purpose is always present. Your soul picked these lessons. I grew up in a restaurant. So my parents migrated to Australia and a really amazing restaurant here in the heart of Australia, in the heart of Adelaide. I don't live in Adelaide anymore, but that's where the restaurant was.
Taniastanly (01:23:56.855)
Hmm.
Taniastanly (01:24:06.528)
Hmm.
Amrit Sandhu (01:24:16.787)
And as a young kid, I was running around under tables, people were eating and I would just sit at tables and discuss things with people. was talking, you know, people that drove multiple hundred thousand dollar cars. My dad would, my mom would be like, shoot that homeless guy off the tables outside. My dad's like, wait, wait, he needs a car, you know? And so then I'd be the one that goes out and feeds him like, you know, range. Like I would talk to all different types of people. And so.
Taniastanly (01:24:33.772)
Hehehe. Hehehe.
Taniastanly (01:24:43.18)
Hmm.
Amrit Sandhu (01:24:43.713)
It was always on, it was always present. That happens to be my life story, touched with my life's path to connect with lots of different people. And that was teaching me from a very early age. Everybody's life is perfectly designed for them. Yeah. Now it, and you said before, it sounds like you've got it all figured out. Yours is all figured out for you as well. You just have to look, right? But, if you don't know where to look, okay.
shameless plug for coaching, but coaching helps because we can't really see ourselves all the time. That's why I've had always in coaching myself, right? In one shape, form or another. Yeah. Sometimes I take six months off to integrate a bunch of coaching, but it's so invaluable to have someone mirror back to you. Right. but that's yeah.
Taniastanly (01:25:20.332)
Hmm.
Amrit Sandhu (01:25:31.053)
That's where that comes from. And for me anyway, and I'm not saying it's exclusive to me, plenty of people have their own life stories, life paths, life trajectories that informed and they could have been tribulations, they could have been gifts, you know, but then in the present moment, at any given moment, you are at that spearhead, the tip of the spear for where you're meant to be. And not just you actually, your ancestors, whole another podcast, right? You are the peak expression of life at this particular moment, right?
Taniastanly (01:25:55.584)
Yeah.
Amrit Sandhu (01:26:00.363)
Until you get quantum and you're like, all moments have already happened and they're happening as we anyway. Right. But in this, but in this, but in this particular moment, right? Like you are the peak experience and everything is informing that particular experience, all memories, all DNA, all RNA, everything that is a soap that makes up you. Right. It's on purpose.
Taniastanly (01:26:04.898)
That's okay. I think my audience are probably used to that.
Taniastanly (01:26:29.74)
Beautiful. So you have a lot of the courses that you offer. You've got your Live Your Purpose program, your Learn How to Meditate in Seven Days, launch your podcast from idea to iTunes, one -on -one coaching on conscious leadership, conscious career change. Which one out of all of this is closest to your heart? And why does it hold such a significance to you?
Amrit Sandhu (01:26:49.367)
great question. thank you for asking the question. It's actually one to one coaching. It's none of them. It's, it's, it's, it's, it's, one to one coaching because as you can tell in a one to one conversation, like it's great. Programs are all brilliant. Yeah.
Taniastanly (01:26:56.278)
Hmm. Ahaha, you! It's like those click -baity thumbnails, you know, you click on it and then it's like what?
Hmm.
Amrit Sandhu (01:27:13.859)
But they only have a completion rate. Like even my programs have a completion rate of 33%. And that's actually high. Normal programs have like, it's like 17 to 18%. People buy programs, many of them don't even start. Whereas one -to -one coaching, the sense of accountability, the depth that we get to go to, it's not just a one -way conversation where you're learning from the program. The Live Your Purpose program, yes, we go through it together and I absolutely do love and adore it. It's incredible. But...
Taniastanly (01:27:20.33)
Mmm.
Taniastanly (01:27:24.268)
Mm, yeah. Mm, mm, mm.
Taniastanly (01:27:33.186)
Hmm.
Amrit Sandhu (01:27:41.399)
the one -to -one coaching where people bring themselves and they're like, Hey, this is what's going on. it's like, you know, there's just such a, yeah, for, for me, the ability to connect and contribute that deeply, like there's depth in one -to -one coaching that I just find group coaching, group coaching is heaps of fun. And I love programs. I definitely do. but there's a, for someone that's connection oriented, the podcasts, you know, yes, is deep, but then also has this Brett's kind of energy to it. Whereas one -to -one coaching is just like,
Taniastanly (01:28:06.242)
Hmm.
Mm
Amrit Sandhu (01:28:11.255)
Like just a dive charge, you know? and I'm, I'm all for someone that's connection oriented. I'm hungry for it. You know, touchwood and I, I feel very honored that people. Yeah, I guess touchwood trust me the way that they do to show up to the one -to -ones the way that they do. yeah, it's pretty, pretty remarkable. Pretty remarkable. If I do say so myself, so that's yeah, touchwood. That's my favorite. If you guys want to tune into that, it's amrit .coach forward slash life.
Taniastanly (01:28:14.006)
Yeah.
Taniastanly (01:28:19.17)
Hmm.
Amrit Sandhu (01:28:40.707)
Amrit .coach forward slash life. And you get a free 30 minute call with me. you jump on, we deep dive. either you just do the deep dive and see where we go or you might be interested in going into coaching. Like formally into like, you know, a month to month thing and we can figure that out from there as well. Yeah. Sorry. I did. I know I did a cheeky answer to your question.
Taniastanly (01:29:01.194)
I think through our, that's fine. I gave you the opportunity for the cheeky ads, so no worries. So do you have any final message for us?
Amrit Sandhu (01:29:08.137)
Appreciate it.
Amrit Sandhu (01:29:14.107)
the message is always the message in my heart that your health is your purpose and your purpose is your health. And if you're finding yourself off like your health, it might be that you're off purpose. I struggled with seven years of career misalignment. Yeah. And it was depressing. Yeah. Depressing by ways of I wasn't able to express the authentic part of me and expression is the opposite of depression. Now asterisk, some people do have a chemical imbalance. you know, absolutely some people need serotonin support. but dude, like,
Taniastanly (01:29:18.945)
Mm.
Taniastanly (01:29:25.868)
Hmm.
Amrit Sandhu (01:29:43.299)
One in two people, all 2025, are going to be anxious or depressed. The stats are in.
Taniastanly (01:29:46.849)
Mm, mm, mm.
Amrit Sandhu (01:29:49.315)
50 % of the population needs medication. What? Come on, man. Come on. I think my experience, right, is that we're being suppressed from our authentic expression and that depression expression. And there's like a health thing that happens, like a mental health thing that happens and mind -body connection. turns into physical stuff as well. Your organs, Chinese medicine store, store, store energy, right? So it's a whole story in a journey that's being unpacked right? Health is purpose. Purpose is health. If you find yourself in alignment,
Taniastanly (01:29:51.959)
Hmm.
Something must be wrong.
Taniastanly (01:29:59.895)
Hmm.
Taniastanly (01:30:11.393)
Hmm.
Amrit Sandhu (01:30:19.137)
you have more vitality, right? Metaflow, you have more flow for health as well. And I thought for the longest time that I was just this trippy dippy hippy in some ways with this message in my heart, health is purpose, purpose is health. But ultimately the science of Ayurveda, sister science of yoga has been saying this for thousands of years. The whole science of Ayurveda is here to facilitate your Dharma, right? So health is here so that you can live your life to its fullest.
right, because you were here for a purpose, right? So get healthy because you've only got one life. Health is purpose, purpose is health. It's an ancient message, wood. I feel really honored to be carrying this particular talk.
Taniastanly (01:30:53.676)
Hmm.
Taniastanly (01:31:01.534)
It took Amrit only seven years to find his purpose and his alignment. A lot of the people on the planet, they die without finding it. So I highly recommend taking the coaching and the course so that he can figure it out and not come back again, know, reincarnation. Like, why just to just get it out? Maybe seven. Why? So thank you so much, Amrit, for the courses and the coaching programs, because this is big. This is
Amrit Sandhu (01:31:19.377)
Like why? Touchwood. Touchwood.
Taniastanly (01:31:29.59)
This is huge, right? For living, like you said, anxiety, depression, these things happen when we are not living life in alignment. So thank you so much for taking time out and coming and speaking to us. I really appreciate it. Thank you.
Amrit Sandhu (01:31:37.665)
Hmm.
Amrit Sandhu (01:31:44.275)
Tanya, thank you so much for the depth of your questions, your presence, your listening. Really. Yeah. Yeah. An absolute honor to be here to share with you, to connect, to contribute, to celebrate. Thank you for the opportunity for me to be able to do more me in such an incredible container. I love what you're doing. I love your podcast. Everyone here is super blessed to be connected to this through you, to you. And yeah, guys, congratulations on following such an incredible podcast.
It was an absolute honor to be here today, Tanya. Thank you so much.
Taniastanly (01:32:16.034)
Thank you.